Why the 1-on-1 breathing process can be important for you

Although I have been active as a breath coach for quite some time. Only in recent years have I come to realize how enormously broad this field actually is. In a certain sense, the term breath coach says as much as a term like "healthcare professional."

My first steps as a breath coach were mostly with connected breathing. A super powerful method that focuses on process work: getting in touch with deeper layers of yourself.

In recent years, therefore, I have been

lI have studied breathwork immensely with the past few years.

Emotional health often remains understudied

Don't worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what's going to separate this one from the rest. If you read the words back and don't hear your own voice in your head, that's a good sign you still have more work to do.

Be clear, be confident and don't overthink it. The beauty of your story is that it's going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.