The Intensive
The greatest adventure of your life begins here.
You know there's more inside you.
But somewhere along the way, you've become more comfortable than you're willing to admit.
You procrastinate. You hold yourself back. You live below your potential.
This is the moment when you choose who you are going to be.
The Intensive pulls you out of your comfort zone and puts you back in the driver's seat of your life.
For men who are ready to take responsibility, break their patterns, and develop into the strongest, most present version of themselves.
This work is raw, honest, and transformative.
And it's only for men who truly want to change.
Are you ready to meet yourself?
Personal growth is often about improving one area of life - work, relationships, health or spirituality. In my method, we look more broadly: at the Full Range Human. We explore where you are not yet free, what patterns limit you and what wants to be seen or broken, so you can live a full, fulfilled and authentic life.
The Intensive is the program in which we work in a focused and in-depth manner on breakthroughs. You explore what is holding you back, break through old patterns, and take clear, concrete steps toward the life you want to lead.
The Intensive – The role within the method
This is why The Intensive exists
You know there's more inside you. But something is holding you back.
Perhaps you recognize this:
You are surviving instead of living.
You feel pressure, noise, or unrest—even when things are going well.
You know what you should do, but you procrastinate.
You are successful on the outside, but inside you lack direction.
You lose yourself in work, distractions, or patterns.
You feel that you are not taking full ownership.
. It hurts because you are not living the way you know deep down you want to live.
The Intensive is designed to bring you back to strength, clarity, and responsibility.
What makes The Intensive special
No tricks. No quick fixes.
Radical responsibility and genuine transformation.
In The Intensive:
we confront your patterns instead of softening them
you work with your body and your mind
you don't get advice, but direction
we create lasting change, not temporary motivation
step out of your comfort zone and into mature male leadership
It's intense—because it works.
This process changes the way you feel, choose, and live.
The Results
What men experience after The Intensive
mental peace and clarity
more energy and focus
clear boundaries
better decisions
direction, mission, and purpose
stability in relationships and work
more freedom in how you live and choose
a more powerful, more present sense of manhood
You become the man you know deep down you are.
The Trajectories
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3-Month Intensive — Reset & Direction
€1,800 excluding VAT
For men who want a powerful reset and are ready to choose a new direction.2× 1-on-1 sessions per month
breathwork where appropriate
WhatsApp/Signal support
breakthroughs in focus, discipline, and patterns
clear plan for your next steps
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6-Month Intensive — The Deep Shift
€3,300 excluding VAT
For men who want structural change in behavior, choices, and identity.2–3 sessions per month
1 half-day deep dive
assignments and integration
breakthroughs in self-confidence, leadership, and direction
lasting change
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12-Month Intensive — Full Transformation
€6,000 excluding VAT
For men who want to reshape their lives.3 sessions per month
3 deep-dive breathwork sessions
on-call support (working hours)
identity level transformation
relationships, work, purpose, and self-image to a higher level
Who this is for (and who it is not for)
The Intensive is for you if you:
finished procrastinating
want to take an honest look at yourself
want to take responsibility for your life
feels that it is time to grow
longs for peace, direction, strength, and freedom
are willing to do real work
This program is not for you if you:
considers apologies more important than change
prefer to stay in your comfort zone
not open to honesty
someone who reassures you instead of challenging you
About Mewis
Who I am and why I do this work
I coach men who feel that there is more to them than they currently show.
I work in a body-oriented, direct, and honest way—no bullshit, no masks.
My strength lies in mirroring, confronting, and opening up the parts of you that you have hidden away for too long.
Not from a place of judgment. But from a place of commitment.
I see what you can become—and I help you embody that.
Are you ready to take responsibility for your life?
Free Intake
The purpose of this conversation is to get your needs clear. At the same time, you get information about how I work and we both get a feel for the possibilities of working together.
For whom. For anyone who is interested in working with me but would like to get a little more of a feel for me and my way of working.
What you get: A 1-on-1 meeting with me, online or at my practice in The Hague. A chance to ask questions and tell your story. Afterwards you will receive feedback on my observations from the meeting with no obligation advice on a possible follow-up.
Price: €0.
Duration: +/- 30 min
Orientation: Let your breath speak
The hands on introduction. Also nice if you are not such a talker. A session in which we get to know each other and have the opportunity to go in depth right away. Beyond the story.
Who is it for? For people who prefer to experience it first. We determine the desired content of the session based on wishes indicated in advance or information from the preliminary interview.
What you get: An in-depth experience. A chance to ask questions and let me look at what is going on in your system. Afterwards you will receive a report with my observations and a proposal for a follow-up course.
Price: €250 individually / €200 as part of a program
Duration: +/- 2 hours
Start immediately
Start the process with an average of one session every two weeks. After the first few appointments, we will look together at which elements serve you best, such as support sessions, group work, or a ceremony. You will receive personal assignments, integration guidance, and a 20% discount on all my work.
For whom. For people who prefer to get started right away.
What you get: Guidance to bring a new version of yourself into the world. Clarity, new insights and practical tools to live freer, more powerful and more yourself - with support that helps you get exactly where you are now.
Price: €600 per month
Duration: +/- 3 months